Do One Thing Every Day That Delights You – A Daily Guided Journal

Do One Thing Every Day That Scares You, Inspires You, and Centers You, this edition encourages readers to find happiness in everyday moments.

Each page offers a quote, activity, or reflective prompt to help you notice what delights you—no matter how small. With inspiration from writers, musicians, athletes, and creators, this journal helps you cultivate a daily practice of gratitude, curiosity, and delight. Undated and flexible, it’s perfect to start any time of the year.